Pregnancy yoga
A pregnancy is a magical experience, because a baby grows in your belly. During pregnancy yoga you learn to feel what you and your baby need, which increases confidence in your body and in your own wisdom.
In the sessions postures, breathing exercises and relaxation are discussed and these focus on 3 themes: strength, concentration and relaxation.
You can register per series (subscribing for lessons apart can be discussed individually). You can start at any time, within a serie. Each lesson uses the same lesson structure, so that you can always follow.
In the sessions postures, breathing exercises and relaxation are discussed and these focus on 3 themes: strength, concentration and relaxation.
You can register per series (subscribing for lessons apart can be discussed individually). You can start at any time, within a serie. Each lesson uses the same lesson structure, so that you can always follow.
You don't have to have experience with yoga. You can start from 13 weeks of pregnancy and you can participate until your delivery.
If you deliver earlier, a refund will be done.
Upcoming dates
Classes continue on Fridays from 12pm to 1pm. More specific dates per month below.
OCTOBER 2023
Friday October 6th 2023, from 12:00 till 13:00
Friday October 13th 2023, from 12:00 till 13:00
Friday October 20th 2023, from 12:00 till 13:00
Friday October 27th 2023, from 12:00 till 13:00
NOVEMBER 2023
Friday November 10th 2023, from 12:00 till 13:00
Friday November 17th 2023, from 12:00 till 13:00
Friday November 24th 2023, from 12:00 till 13:00
DECEMBER 2023
Friday December 1th 2023, from 12:00 till 13:00
Friday December 8th 2023, from 12:00 till 13:00
Friday December 15th 2023, from 12:00 till 13:00
Friday December 22nd 2023, from 12:00 till 13:00
Interested?
Cost: €18 per individual lesson
€75 (€15 per lesson) for a card of 5 lessons (valid for 2 months)
€75 (€15 per lesson) for a card of 5 lessons (valid for 2 months)
Yoga will be given by Pascaline Dewitte.
Contact us for registration or more information via info@inteam-vroedvrouwenpraktijk.be.
The course takes place in midwifery practice InTeam: Waversesteenweg 51A, 1560 Hoeilaart.
