Pregnancy yoga
A pregnancy is a magical experience, because a baby grows in your belly. During pregnancy yoga you learn to feel what you and your baby need, which increases confidence in your body and in your own wisdom.
In the sessions postures, breathing exercises and relaxation are discussed and these focus on 3 themes: strength, concentration and relaxation.
You can register per series (subscribing for lessons apart can be discussed individually). You can start at any time, within a serie. Each lesson uses the same lesson structure, so that you can always follow.
In the sessions postures, breathing exercises and relaxation are discussed and these focus on 3 themes: strength, concentration and relaxation.
You can register per series (subscribing for lessons apart can be discussed individually). You can start at any time, within a serie. Each lesson uses the same lesson structure, so that you can always follow.
You don't have to have experience with yoga. You can start from 13 weeks of pregnancy and you can participate until your delivery.
If you deliver earlier, a refund will be done.
Upcoming dates
Classes continue on Fridays from 12pm to 1pm. More specific dates per month below.
JANUARY 2023
Friday January 12th 2024, from 12:00 till 13:00
Friday January 19th 2024, from 12:00 till 13:00
Friday January 26th 2024, from 12:00 till 13:00
FEBRUARY 2023
Friday February 2nd 2024, from 12:00 till 13:00
Friday February 9th 2024, from 12:00 till 13:00
Friday Febrary 23rd 2024, from 12:00 till 13:00
MARCH 2023
Friday March 1th 2024, from 12:00 till 13:00
Friday March 8th 2024, from 12:00 till 13:00
Friday March 15th 2024, from 12:00 till 13:00
Friday March 22nd 2024, from 12:00 till 13:00
Interested?
Cost: €18 per individual lesson
€75 (€15 per lesson) for a card of 5 lessons (valid for 2 months)
€75 (€15 per lesson) for a card of 5 lessons (valid for 2 months)
Yoga will be given by Pascaline Dewitte.
Contact us for registration or more information via info@inteam-vroedvrouwenpraktijk.be.
The course takes place in midwifery practice InTeam: Waversesteenweg 51A, 1560 Hoeilaart.
