Belly2belly Walking
Thanks to Belly2Belly Walking you can quickly rebuild your fitness after pregnancy, and this together with your little one! Belly2Belly Walking is a form of movement that uses the Nordic Walking technique and combines it with ergonomic carrying of your child.
Belly2Belly is aimed at mothers and their baby from a few weeks to about 3.5 years old. Under professional guidance, we work on your stamina, your strength, your flexibility, your balance and your coordination. In addition, during the training a lot of attention is paid to the correct Nordic walking technique because this increases the performance and thus also prevents injuries.
You start with a 5-part series of Belly2Belly Walking Beginners and can then decide whether you want to develop further in the 5-part series of Belly2Belly Walking Advanced. Once you have completed both series of lessons, your technique and condition will be sufficiently built up to join the Belly2Belly Walking Expert group that makes a beautiful trip through the vast Sonian Forest every week.
Upcoming dates
Beginners class: Wednesday 10, 17 and 24 November, 1, 8 December 2021, from 10:00 am till 11:15 am.
Do you want to know when another new series will start? Then keep an eye on the facebook page and website of Belly2Belly Walking.
Facebook - https://www.facebook.com/Belly2BellyWalking
Website - www.belly2bellywalking.be
Interested?
More information and prices can be found at www.belly2bellywalking.be.
Would you like to participate? Then keep an eye on the facebook page and website of Belly2Belly Walking.
Facebook - https://www.facebook.com/Belly2BellyWalking
Website - www.belly2bellywalking.be